How to Use the Brain & Focus Cleanse

Standard Protocol:

Morning:

  • 1 capsule TUDCA & NAC

  • 2 sprays B12 under the tongue

  • 1 capsule Methylene Blue (with food)

Optional Midday Boost:

  • 1 more capsule TUDCA & NAC

  • 1 additional capsule Methylene Blue

30-Day Cognitive Reset Phase:

Follow this daily protocol for 30 days to support mitochondrial repair, clear brain fog, and elevate mental energy and focus.

This stack is designed to restore neurotransmitter function, reduce neuroinflammation, and optimize brain performance.

Cycle Guidance:

Methylene Blue:

Take for 5 days on, 2 days off to maintain effectiveness and minimize oxidative stress buildup.

Post-Cycle Reset:

After 30 days, take a 7–10 day break before repeating the stack

Timing Tips:

Take with Healthy Fats:

TUDCA & NAC and Methylene Blue absorb better when taken with fat-containing meals (e.g., eggs, avocado, olive oil).

B12 Sublingual Use:

Spray under the tongue and hold for 30 seconds before swallowing for optimal absorption.

Hydration Matters:

Stay well-hydrated to support mitochondrial detox and circulation.

For Sensitive Users:

Start with half doses for the first 3–5 days:

• 1 spray B12

• 1 capsule TUDCA & NAC

• 1 capsule Methylene Blue every other day

Then increase gradually as tolerated.

Storage:

• Keep all products in a cool, dry place

• No refrigeration needed

• Keep tightly sealed for maximum potency