Digestive Balance, Bowel Function & Gut Motility
Magnesium Citrate supports smooth muscle function in the intestines and helps relieve occasional constipation.
🔗 Journal of Neurogastroenterology and Motility – Magnesium and Gut Motility
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4765910/
Cape Aloe has been traditionally used to stimulate bowel movements and soothe the intestinal lining.
🔗 Journal of Herbal Pharmacotherapy – Aloe Extract and Laxative Effects
https://pubmed.ncbi.nlm.nih.gov/15000457/
Triphala (Amalaki, Haritaki, Bibhitaki) improves stool frequency, consistency, and bowel transit time.
🔗 Iranian Journal of Pharmacology – Triphala in Gastrointestinal Health
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5567597/
Slippery Elm Bark forms a mucilaginous coating that soothes the gut lining and reduces digestive irritation.
🔗 Journal of Alternative and Complementary Medicine – Slippery Elm and Gut Soothing
https://pubmed.ncbi.nlm.nih.gov/26367426/
Gut Microbiome & Immune Support
Fennel Seed may help reduce intestinal gas and bloating while supporting microbial balance.
🔗 BioMed Research International – Fennel and Digestive Relief
https://www.hindawi.com/journals/bmri/2014/759509/
Bentonite Clay binds toxins, pathogens, and waste in the digestive tract to support healthy gut flora.
🔗 Journal of the American College of Nutrition – Detoxification Effects of Bentonite Clay
https://www.tandfonline.com/doi/abs/10.1080/07315724.1995.10718521
Anti-Inflammatory & Protective Effects
Licorice Root (DGL) helps soothe gut lining, reduce inflammation, and support ulcer protection.
🔗 Phytotherapy Research – DGL and Gastrointestinal Protection
https://pubmed.ncbi.nlm.nih.gov/12820224/
Ginger Root supports digestive comfort, helps reduce inflammation, and improves gastric emptying.
🔗 World Journal of Gastroenterology – Ginger in GI Disorders
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6341159/