GABA (300 mg)
A calming neurotransmitter that quiets the mind and reduces overactive brain activity.
L-Theanine (100 mg)
Naturally found in green tea, it promotes relaxation without sedation and works synergistically with GABA.
L-Tryptophan (75 mg)
An amino acid that supports serotonin and melatonin production—critical for mood and sleep regulation.
Magnesium Amino Acid Chelate (150 mg)
Supports muscle relaxation, nervous system balance, and deeper sleep.
Vitamin B6 (5 mg)
Essential for converting tryptophan into serotonin and melatonin.
🌼Calming Herbal Extracts (260 mg blend)
Ziziphi Seed Extract – Promotes mental calm and deeper sleep
Passionflower & Skullcap – Natural stress-relievers that calm the mind
Valerian & Chamomile – Help initiate and maintain deep sleep
Black Cohosh – Traditionally used to support hormonal and mood balance
Digestive Enzymes
Bromelain, Lipase, Protease – Reduce inflammation, support nighttime digestion, and enhance nutrient absorption.