Ashwagandha
Ashwagandha
Ashwagandha
Ashwagandha

Ashwagandha

$39.00

Supports Mental Clarity

Reduces Stress & Cortisol

Improves Sleep & Recovery

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  • Studies

  • Key Concerns Answered

Hormone Balance

Studies show Ashwagandha may support healthy testosterone levels and reproductive health in men.

🔗 Journal of Ethnopharmacology

 

Stress & Cortisol

Research suggests Ashwagandha effectively lowers cortisol and reduces symptoms of anxiety and stress.

🔗 Indian Journal of Psychological Medicine

 

Sleep & Recovery

Evidence shows improved sleep quality, faster recovery, and reduced fatigue with daily Ashwagandha use.

🔗 Cureus Journal of Medical Science

What is Ashwagandha used for?

Ashwagandha is an adaptogen used to help the body manage stress, support hormone balance, improve sleep, enhance energy, and support mental performance.

 

Can women take Ashwagandha?

Yes! Ashwagandha is beneficial for both men and women, especially for stress, sleep, and hormone support. Women with thyroid conditions should consult a healthcare provider first.

 

Does it help with anxiety or depression?

Yes, studies show Ashwagandha may reduce symptoms of anxiety and mild depression by lowering cortisol and improving neurotransmitter balance.

 

How long before I feel results?

Some users feel calmer within a few days, while deeper benefits (energy, mood, hormone support) build over 2–4 weeks of consistent use.

 

Should I cycle Ashwagandha?

Not necessarily. It’s safe for long-term use, but taking a short break (1–2 weeks) every few months is a good idea to keep sensitivity high.

Benefits

Why Ashwagandha?

Ashwagandha (Withania somnifera) is one of the most well-studied adaptogens in the world, helping the body adapt to stress while supporting both physical and mental performance.

 

What Makes It So Powerful?

Reduces Cortisol & Stress

Helps lower cortisol levels—your body’s primary stress hormone—so you can feel calmer and more in control.

Improves Mood & Sleep Quality

Supports serotonin balance, enhances sleep, and promotes a sense of grounded calm without sedation.

Supports Testosterone & Libido

Especially in men, it may help boost testosterone and sexual health—while also improving fertility markers.

Boosts Energy & Physical Endurance

Increases strength, recovery, and stamina during physical training and daily activity.

Enhances Focus & Mental Clarity

Improves cognitive performance under stress, keeping you sharp and clear-headed when it matters most.

Ingredients

Tongkat Ali (Eurycoma longifolia) – A traditional herbal extract studied for its potential to support healthy testosterone levels, boost energy, and promote overall vitality and performance.

Protocol

Take 300–600 mg daily, ideally in the evening if using for stress/sleep—or in the morning for performance/focus.

Standardized KSM-66 or Sensoril® versions are preferred for consistency and potency.

Use consistently for 4–8 weeks for full benefits

Side Effects

Ashwagandha is very well-tolerated, but mild side effects may include:

Drowsiness (if sensitive or overdosing)

Digestive upset in rare cases

Possible interactions with thyroid medication or sedatives

Made in the United Kingdom

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PURE CALM, NOTHING ELSE

Ashwagandha supports stress relief, hormonal balance, and resilience—powered by clean, effective ingredients only.

Ashwagandha

  • Lowers stress hormones

  • Boosts mood naturally

  •  Improves sleep quality

Full ingredient list

Ashwagandha

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FAQs

What is Ashwagandha?

Ashwagandha (Withania somnifera) is a powerful adaptogenic herb used in Ayurvedic medicine for centuries. It helps the body manage stress, improve mood, and support hormonal balance.

What are the main benefits?

Ashwagandha may help:
    •    Lower cortisol (stress hormone)
    •    Improve sleep quality
    •    Enhance mood and focus
    •    Support testosterone levels
    •    Boost strength and recovery

When should I take it?

For stress/sleep: take it in the evening.
For energy/performance: take it in the morning.
Most users take 300–600 mg daily.

How long does it take to work?

Many feel calmer and more balanced within 5–10 days. Full benefits (energy, strength, hormone support) are typically seen after 2–4 weeks of consistent use.

Can women take Ashwagandha?

Yes. Ashwagandha is safe for both men and women and may support mood, hormonal health, and resilience to stress.

Does it increase testosterone?

Yes, studies show it can naturally support testosterone levels, especially in men under high stress or with low baseline levels.

Are there any side effects?

Ashwagandha is generally well-tolerated. Possible mild side effects include:
    •    Drowsiness (especially at higher doses)
    •    Upset stomach (rare)
    •    Interaction with thyroid medications

Start low and assess tolerance.

Does the product come with a guarantee?

Yes. All of our products are backed by our satisfaction guarantee for peace of mind.